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5 Hop Left.mp4Begin standing on your left leg with your right foot off the ground behind you. Jump on your left leg 5 times. Jump as high as you can as fast as you can, spending as little time on the ground between jumps as possible.
Begin standing on your left leg with your right foot off the ground behind you. Jump on your left leg 5 times. Jump as high as you can as fast as you can, spending as little time on the ground between jumps as possible.
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