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Reverse Lunge with Rotation Right.mp4Begin with your arms out to your sides and elbows bent. Reach your left leg back and drop into a lunge without letting your left knee touch the ground. At the bottom of the lunge, rotate your trunk to the right as far as possible, and then return to the starting position.
Begin with your arms out to your sides and elbows bent. Reach your left leg back and drop into a lunge without letting your left knee touch the ground. At the bottom of the lunge, rotate your trunk to the right as far as possible, and then return to the starting position.
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