Embedded Files
Lateral Bound Right.mp4Begin by taking two large steps to your left within the capture space. Push off with your left leg and bound as far to your right side. Land on your right leg and immediately push off in the opposite direction to reach the starting position.
Begin by taking two large steps to your left within the capture space. Push off with your left leg and bound as far to your right side. Land on your right leg and immediately push off in the opposite direction to reach the starting position.
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