Embedded Files
Lateral Bound Left.mp4Begin by taking two large steps to your right within the capture space. Push off with your right leg and bound as far to your left side. Land on your left leg and immediately push off in the opposite direction to reach the starting position.
Begin by taking two large steps to your right within the capture space. Push off with your right leg and bound as far to your left side. Land on your left leg and immediately push off in the opposite direction to reach the starting position.
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