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Trunk Lateral Flexion Right.mp4Begin with feet shoulder width apart and your hands by your sides. Keep your right hand on the outside of your right leg and bend your upper body to the right as far down as possible, then return to the starting position.
Begin with feet shoulder width apart and your hands by your sides. Keep your right hand on the outside of your right leg and bend your upper body to the right as far down as possible, then return to the starting position.
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