Embedded Files
Reverse Lunge with Rotation Left.mp4Begin with your arms out to your sides and elbows bent. Reach your right leg back and drop into a lunge without letting your right knee touch the ground. At the bottom of the lunge, rotate your trunk to the left as far as possible, and then return to the starting position.
Begin with your arms out to your sides and elbows bent. Reach your right leg back and drop into a lunge without letting your right knee touch the ground. At the bottom of the lunge, rotate your trunk to the left as far as possible, and then return to the starting position.
Report abuse