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5 Hip Right.mp4Begin standing on your right leg with your left foot off the ground behind you. Jump on your right leg 5 times. Jump as high as you can as fast as you can, spending as little time on the ground between jumps as possible.
Begin standing on your right leg with your left foot off the ground behind you. Jump on your right leg 5 times. Jump as high as you can as fast as you can, spending as little time on the ground between jumps as possible.
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